KETO BROWNIES 2 RECIPES IN JUST 3 mins

 

Recipe for KETO CLASSIC BROWNIES 

Procedure 

1. In microwave safe container put 3 tbsp almond flour,1 tbsp unsweetened cocoa powder,1tbsp sugar substitute,1/4 tsp baking powder mix

2. In another bowl mix the wet ingredients melt 1 tbsp unsalted butter,1 tbsp heavy cream,1tsp vanilla extract and 1 lager egg mix until combined 

3. Combined the dry and wet ingredients 

4. Add 2 tbsp crashed walnuts and unsweetened chocolate chips gently mix it 

5. Microwave the batter for atleast 3 mins 

6. Garnish again with unsweetened chocolate chips enjoy 

KETO CLASSIC BROWNIES
Macros 2 servings
Net carb 5g
Fiber 4.5g
Fats 29g
Protein 9g
Calories 337

Ingredients for keto cream cheese brownies 

Recipe for KETO CREAM CHEESE BROWNIES 

Procedure 

1. In microwave safe container put 2 tbsp almond flour, 2 tbsp unsweetened cocoa powder,1tbsp sugar substitute,1/4 tsp baking powder mix

2. In another bowl mix the wet ingredients melt 1 tbsp unsalted butter,1 tbsp heavy cream,1tsp vanilla extract and 1 lager egg mix until combined

3. Combined the dry and wet ingredients

4. in another bowl make put 2 tbsp cream cheese and 1 tbsp heavy cream mix until well combined 

5. Add the cream cheese mixture to the brownie batter don’t mix it use a toothpick to blend 

6. Microwave the batter for atleast 3 mins

7. Garnish again with unsweetened chocolate chips enjoy

KETO CREAM CHEESE BROWNIES
macros for 2 servings
Net carb 5g
Fiber 4g
Fats 29g
Protein 8.5
Calories 325