NO BAKE KETO CINNAMON SUGAR DONUT HOLES WITH CREAM CHEESE IN JUST 5MINS

Procedure 

1. In a heat resistance mixing bowl put 2 tbsp unsalted butter, 2 tbsp unsweetened almond milk, 1 tsp vanilla extract mixture for 1:30mins 

2. add 1/4 tsp cinnamon powder, 1 tbsp sugar substitute ( truvia) mix until well combined add half cup almond flour mix then add more half cup almond flour mix until well combined then set aside

3. In another bowl put 2 tbsp sugar substitute and 1/4 tsp cinnamon powder mix it add more 1/4 tsp cinnamon powder then mix until well combined set aside 

4. Prepare the room temperature cream cheese set aside

5. Let prepare the donut hole using a tbsp scoop the Doug and form a circle then flattened put in the middle a cream cheese then gentle close it and mold into circle 

6. Put the donut hole in the cinnamon sugar until covered all over the donut and set aside 

7. Repeat the procedure 

8. Refrigerate atleast 1 hr 

9. Enjoy 

Macros per piece
Net carb 1.5g
Fiber 1.5g
Fat 11g
Protein 3.1g
Net calories 120

In Spanish 

Procedimiento

1. En un tazón para mezclar resistente al calor, ponga 2 cucharadas de mantequilla sin sal, 2 cucharadas de leche de almendras sin azúcar, 1 cucharadita de mezcla de extracto de vainilla durante 1: 30 minutos
2. agregue 1/4 cucharadita de canela en polvo, 1 cucharada de la mezcla de sustituto de azúcar (truvia) hasta que esté bien combinada agregue media taza de mezcla de harina de almendras y luego agregue más media taza de mezcla de harina de almendras hasta que esté bien combinada y reserve
3. En otro tazón ponga 2 cucharadas de sustituto de azúcar y 1/4 cucharadita de canela en polvo, mezcle agregue más 1/4 cucharadita de canela en polvo y luego mezcle hasta que esté bien combinado, reserve
4. Prepare el queso crema a temperatura ambiente y reserve
5. Deje preparar el agujero de la rosquilla con una cucharada de Doug y forme un círculo, luego aplanar, poner en el medio un queso crema, luego cerrarlo suavemente y moldearlo en un círculo.
6. Ponga el agujero de la rosquilla en el azúcar de canela hasta cubrir toda la rosquilla y reserve
7. Repita el procedimiento
8. Refrigere al menos 1 hora.
9. Disfruta Macros por pieza
   Carbono neto 1.5g
   Fibra 1.5g
   Grasa 11g
   Proteína 3.1g
   Calorías netas 120

kdmeal

keto

lowcarb

lcjourney

liezelhomecooking

mylowcarbrecipesjourney

DISCLAIMER
My low carb recipes that i eat and enjoy
and I am providing and sharing it for educational
and informational purposes only.
I hope this will provide you
with some ideas and
options to try with your own family
but this is not meant to replace
any dietary advice from your own qualified professional.

KETO AND LOW CARB DIET
All the recipe I upload is a low carb version please check all my recipes in my vlog that my help you to your lc journey and also leave comments below if you like it Thank you so much and god bless to your journey
For more keto and low carb recipes
Don’t FORGET TO SUBSCRIBE LIKE AND SHARE and used my hashtag #lcjourney #liezelhomecooking

YOU CAN JOIN MY FB GROUP TO HELP YOU TO YOUR LC JOURNEY
FOR MORE INFO CLICK LINK BELOW
WRITTEN RECIPE IN MY WEBSITE

https://linktr.ee/Mylowcarbrecipesjourney

IF YOU ENJOY THE CLIP YOU CAN LEAVE A TIP 
PayPal
https://www.paypal.me/liezelaquino