QUICK AND EASY SPICY PARMESAN CHICKEN WINGS

 

Procedure 

1. Wash and clean well the chicken wings then cut into half 

2. In a bowl put the chicken wings add pinch of salt and 1/3 tsp ground pepper,1/2 tbsp baking powder and 1 large egg mix all the ingredients then marinate atleast 30mins

3. In pan put right amount of coconut oil then let it heat put wooden spoon if there bubbles means your ready to fry the chicken wings 

4. Put 4-5 pcs of chicken wings fried each side until golden brown then put on kitchen paper to remove excess oil

5. Heat the wok with high fire put 3 tbsp salted butter add 1 tbsp grated garlic and scallions then sauté until golden brown then add the chicken wings mix then add 3-4 tbsp grated Parmesan cheese enjoy 

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liezelhomecooking

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and I am providing and sharing it for educational
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but this is not meant to replace
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Make 4 servings
Net carb 2.25g
Fiber 3.25g
Fats 34.5g
Protein 36.45 g
Net calories 500.5 calories