1 MINUTE KETO COCONUT PANDAN CAKE

 





MACROS NET CARB :3g FIBER:3g FATS:12g PROTEIN :8g NET CALORIES :165 Ingredients 1 large egg 1/2 tsp pandan extract 1/2 tbsp sweeteners 1/4 tsp baking powder 1 tsp apple cider vinegar 1 tbsp coconut flour 1 tbsp coconut cream 1 tbsp hot water

PROCEDURE
  1. in a mixing bowl put 1 large egg 
  2. add 1/2 tsp of  buko pandan extract
  3. add 1/2 tbsp of any sweeteners you prefer
  4. add the 1/4 tsp of baking powder
  5. and mix all the ingredients then add the 1 tsp of apple cider vinegar
  6. now add the 1 tbsp of coconut flour or 2 tbsp of almond flour
  7. and mix again then add the coconut cream or heavy cream 
  8. after you mix all the ingredients add 1 tbsp of hot water and mix it immediately 
  9. transfer into a microwave safe container or in a mug
  10. microwave for 1 up to 2 mins
  11. garnish it with powder sweeteners
FOR EGGLESS VERSION
  1. in a mixing bowl put 1 tbsp of sugar free coconut butter
  2. add the pandan extract
  3. add 1/2 tbsp of any sweeteners you prefer
  4. add the 1/4 tsp of baking powder
  5. and mix all the ingredients then add the 1 tsp of apple cider vinegar
  6. now add the 1 t and half bsp of coconut flour 
  7. and mix again then add the 2 tbsp coconut cream 
  8. after you mix all the ingredients add 1 tbsp of hot water and mix it immediately 
  9. transfer into a microwave safe container or in a mug
  10. microwave for 1 up to 2 mins
  11. garnish it with powder sweeteners
AMAZON LINK HERE

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