ngredients 1 large egg 1 tsp oil Pinch of salt 1/8 tsp baking powder 2 coconut flour or 3 up to 4 tbsp almond flour



PROCEDURE

  1. used a heat resistant mug
  2. put 1 large egg in the mug 
  3. add 1 tsp keto approve oil
  4. pinch of salt
  5. and 1/8 tsp baking powder
  6. mix all the ingredients 
  7. add 2 tbsp of coconut flour or 4 tbsp of almond flour
  8. optional os 1/2 tsp of vinegar
  9. mix ll the ingredients until well combine
  10. microwave atleast 1 t0 2 mins 
  11. enjoy it with any fillings you like
  12. thank you and godblessed 

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