EGGLESS BROWNIE COOKIES IN 1 MIN

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EGGLESS BROWNIE COOKIES IN 1 MIN

MACROS

NET CARB :3g FIBER:5g FATS:13g PROTEIN : 4g NET CALORIES :145 Ingredients 1 tsp chia seeds 1 tbsp hot water Pinch of salt 1/2 tsp vanilla extract 1 tbsp almond flour 1 tbsp unsweetened cocoa powder 1/2 tbsp sweeteners 1 tsp coconut oil Optional for unsweetened chocolate (6-7g)


PROCEDURE

  1. In a mixing bowl put 1 tsp of chia seeds and put 1 tbsp of hot water and rest for 1-2mins
  2. add 1/2 tsp vanilla extract and mix it
  3. add 1 tbsp of almond flour
  4. 1 tbsp of unsweetened cocoa powder
  5. pinch of salt and  1/2 tbsp of sweeteners mix until well combine
  6. add 1 tsp of coconut oil 
  7. and this totally optional but recomended to add unsweetened chocolate and mix all the ingredients 
  8. get a microwave safe plate put parchment paper
  9. and put the brownie cookie in the parchment paper and mold into cookies
  10. microwave for 1min 
  11. let it cool completely to hardened the cookies
  12. enjoy thank you and god bless 
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