EGGLESS KETO CINNAMON COOKIES

 






MACROS NET CARB : 2g FIBER:4g FATS:11g PROTEIN :5g NET CALORIES : 131 Ingredients 1 tsp chia seeds 1 tbsp hot water 1 sachet stevia 2 tbsp almond flour (15g) 1/2 tbsp erythritol 1/4 tsp cinnamon powder 1/4 tsp unsweetened cocoa powder 1 tsp almond butter or peanut butter 


PROCEDURE

  1. In a mixing bowl put 1 tsp of chia seeds and put 1 tbsp of hot water and rest for 1-2min
  2. add 2 tbsp of almond flour
  3. add 1 sachet of sweeteners mix until well combine
  4.  in another bowl put 1/2 tbsp sweeteners and 1/4 tsp cinnamon powder
  5. add 1/4 tsp of unsweetened cocoa powder and 1 tsp almond butter mix all the ingredients 
  6. get the almond mixture and combine the cinnamon mixture 
  7. get a microwave safe plate put parchment paper
  8. and put the cinnamon  cookie in the parchment paper and mold into cookies
  9. microwave for 1min 
  10. let it cool completely to hardened the cookies
  11. enjoy thank you and god bless 


Comments