KETO CHOCOLATE NUTS CLUSTERS | NO SUGAR ADDED






                                                 In this recipe I made 20 pcs each has 

    MACROS

NET CARB : 3.2G  

FIBER: 2.3g 

FATS: 15.4g 

PROTEIN : 4.4g 
 
NET CALORIES :166

 

Ingredients
50 grams walnuts
50 grams pecan
50 grams almond
50 grams hazelnut
1cup unsweetened peanut butter
100 grams 90% dark chocolate or unsweetened
1/4 cup powder erythritol


PROCEDURE

  1. im using a mortal and pestel to crashed all the nuts or use a parchment paper and rolling pin 
  2. begin to smash all the nuts you can use a roasted version and set aside
  3. in bowl put 1 cup unsweetened peanut butter and add 100 grams 90% dark chocolate or much better unsweetened chocolate and add 1/4 cup of powder sweetener you prefer and melt in microwave for 1 upto 2 mins or use a double boiler to melt it and mic until well combine
  4. get your crashed nuts and combine the melted chocolate 
  5. after you combine all the ingredients 
  6. use a muffin baking paper to mold the cluster
  7. put 1 tbsp of each molder
  8. refrigerate it until set
  9. enjoy this ketofied recipe
  10. thank you and god bless 

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