1 MINUTE KETO MAPLE COOKIE ( no eggs)

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1 MINUTE KETO MAPLE COOKIE

Servings 1 servings

Calories 258kcal

Author Liezel

Ingredients

1 tsp flaxseed powder or chia seeds 1 tbsp hot water Pinch of salt 1tbsp sugar free maple syrup or any sweeteners 2 tbsp almond flour 1 tbsp almond butter 1 tsp coconut oil Optional for unsweetened chocolate (6-7g) and crashed walnut

PROCEDURE

In a mixing bowl put 1 tsp of flaxseeds and put 1 tbsp of hot water and rest for 1min
add 1 tbsp sugar free maple syrup and add 1 tsp of coconut oil mix it
add 2 tbsp of almond butter
1 tbsp of almond
pinch of salt mix until well combine
and this totally optional but recomended to put the toppings unsweetened chocolate and crashed walnuts
get a microwave safe plate put parchment paper
and put the cookie in the parchment paper and mold into cookies
microwave for 1min
let it cool completely to hardened the cookies
enjoy thank you and god bless

amazon link

Lilys chocolate bar

Lilys chocolate chips

organic almond flour

sugar free maple syrup

Notes

flaxseeds can you can substitute it into chia seed

Nutrition