Keto Chaffles

 

Keto Chaffles

These keto chaffles are a low carb take on classic waffles and need just 3 ingredients to make! No grains needed, they are easily customizable to be sweet or savory!

Course Breakfast

Cuisine American

Prep Time 1 minute

Cook Time 5 minutes

Total Time 6 minutes

Servings 4 servings

Calories 159kcal

Author                 Liezel 

Ingredients

• 2 large eggs
• 1 cup mozzarella cheese part skim low moisture
• 1/4 cup almond flour

Instructions

• In a mixing bowl, whisk together your ingredients until a smooth batter remains. 
• Grease a waffle iron and turn it on. Once hot/ready, add the chaffle batter and cook for 4-5 minutes, or as per your waffle iron instructions. 
• Repeat the process until all the batter has been used. Serve immediately. 

Notes

TO STORE: Chaffles can be stored in the refrigerator, covered. They will keep well for up to 5 days. 

TO FREEZE: Place leftover chaffles in a ziplock bag and store them in the freezer for up to 6 months.

Nutrition

Serving: 1serving | Calories: 159kcal | Carbohydrates: 2g | Protein: 11g | Fat: 12g | Sodium: 211mg | Potassium: 56mg | Fiber: 1g | Vitamin A: 324IU | Calcium: 170mg | Iron: 1mg | NET CARBS: 1g