KETO SUGAR FREE CHOCOLATE DREAM CAKE FOR SINGLE

 

MACROS NET CARB : 8g FIBER:12g FATS: 29g PROTEIN : 6g NET CALORIES :321 Ingredients Cake unsalted, butter 10 grams Egg yolk 1 medium Unsweetened Almond milk 2 tablespoon baking powder ¼ teaspoon vanilla extract ¼ teaspoon coconut flour ½ tablespoon Hershey's unsweetened natural cocoa 1 tablespoon Chocolate ganache 

Unsweetened Almond milk 2 tablespoon sweetener 1 tablespoon Unsweetened dark chocolate 20 -30grams Dark chocolate Unsweetened dark chocolate 20 grams Coconut oil 1 teaspoon Microwave: 1min Oven: 15min 165c Steamer : 10mins 

PROCEDURE

1. lets make the cake base in a ramekins or mug put unsalted, butter 10 grams melted
2. add 1 medium egg yolk , 2 tbsp Unsweetened Almond milk and vanilla extract ¼ tsp and mix all the wet ingredient until well combine
3. add the dry Ingredients put coconut flour ½ tbsp and unsweetened natural cocoa 1 tbsp and mix it well
4. after you mix everything microwave for 1min and set aside
5. let make the ganache in a small mixing bowl put 2 tbsp of unsweetened almond milk ,1 tbsp sweeteners and 20-30 grams unsweetened dark chocolate and microwave for 1min and mix until well combine
6. get your cake base and poke it then pour the chocolate ganache all oven the cake and chill it until set
7. after the ganache set, now lets make the dark chocolate shell
8. melt a 10-20 grams unsweetened dark chocolate and 1 tsp coconut oil and mix until well combine
9. and pour into the the top of the cake and chill untill hardened
10. use a spoon to crack the dark chocolate shell 
11. enjoy your guilt free chocolate dream cake
12. thank you and god bless