KETO CINNAMON STICKS no bake no eggs

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KETO CINNAMON STICKS

Author Liezel 

This keto cinnamon sticks is so tasty and I love the texture of it 

Servings 5 servings

Calories 190kcal

Author Liezel

Ingredients

• 1/2 cup almond flour
• 1/4 cup coconut flour
• 1/4 cup sweeteners 
• pinch of salt
• 1 tsp baking powder
• 1/2 tbsp Xanthan gum
• 2 tbsp coconut oil
• optional 1 tbsp vinegar
• 3 tbsp unsweetened almond milk of coconut milk
• cinnamon sugar (1 tbsp cinnamon powder and 3 tbsp granulated sweetener)

Instructions

1. in  big bowl combine the dry ingredients almond flour, coconut flour, baking powder, sweetener ,salt and mix until well combine
2. in another  small mixing bowl put melted coconut oil and 1/2 tbsp Xanthan gum and mix until well combine and set aside
3. add the wet ingredients to the dry ingredients then add 3 tbsp of unsweetened almond milk 
4. to activate the baking powder add 1 tbsp vinegar then mix it until all are well incorporated 
5. transfer the dough  Into flat surface with parchment paper and slightly grease it then top it with the parchment paper then use a rolling pin to flattened it 
6. shape the dough into in according  how thick or long you want 
7. in stove medium low fire prepare a pan with oil and check it using a wooden stick if the stick deep into the oil has bubble then the oil is ready 
8. fried each keto bread stick until golden brown echo side then put into kitchen paper to remove excess oil
9. then garnish it into cinnamon and sweeteners mixture  until all the cinnamon stick cover well and deep  into melted chocolate keto caramel sauce

Notes 

Xanthan gum

keto caramel 

Net Carbs 2.7g Nutrition Serving: 5 serving | Calories: 190kcal | Carbohydrates:2.7 | Protein: 3.2g | Fat: 18g | Fiber: 3.4g |