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KETO CHEESE EGG BITES

author: Liezel

net carb: 0.8g

ingredients

• 8 large eggs
• 1 tsp minced garlic
• 1 tsp salt
• 100 grams cream cheese
• 100 grams cheddar cheese

procedure

1. preheat oven at 180c
2. in mixing bowl put the eggs, garlic salt, and mic it well
3. add the cream cheese and mix until well combine then add the cheedar then mix it again
4. prepare a silicon muffin molder
5. and put the egg mixture
6. before baking it pour some hot water around the muffins
7. bake at 180c for 10mins
8. after you bake it garnish more cheddar cheese
9. enjoy

Notes

Net Carbs 0.8g Nutrition Serving: 1serving | Calories: 112kcal | Carbohydrates: 0.8g | Protein: 7g | Fat: 9g | Fiber: 0g |