CHICKEN ASADO

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CHICKEN ASADO


Ingredients

Sauce
  • 1 tbsp SPICY paprika
  • 1 tsp cumin powder
  • 1 tbsp grated garlic
  • 1 tsp anise
  • 1 tsp ginger powder
  • Salt and pepper
  • 1 tbsp sweeteners
  • 2 tbsp non GMO soy sauce or coco aminos
  • 1 tbsp sesame Oil

  • 1kg chicken cut it
  • 4 tsp grated ginger
  • 1 tomato dice
  • half onion dice
  • 50 grams salted butter
  • scallions

PROCEDURE

  1. wash and clean you chicken and cut it according to you and set aside
  2. lets make the sauce in mixing bowl mix all the ingredients of the sauce and set side
  3. im using a wok lets fried the chicken then add the grated ginger and sauté it cover for 5-10mins medium fire
  4. add the dice tomato and onions and cover for another 10mins
  5. lets add the sauce and mix it to the chicken cover for another 10mins
  6. remove the cover and simmer until the sauce is thickened
  7. garnish it with scallions
  8. enjoy

Notes good for 5 servings

Net Carbs 4g

Nutrition

Serving: 1serving | Calories: 460kcal | netCarbohydrates: 4g | Protein: 60g | Fat: 22g | Fiber: 1g |


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