KETO COFFEE BUN USING COCONUT FLOUR

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KETO COFFEE BUN USING COCONUT FLOUR

author Liezel

ingredients

• 1 cup coconut flour
• 1 tbsp psyllium husk
• 1 tsp xanthan gum
• 1 tsp baking powder
• 1/4 cup sweeteners
• 3 large eggs
• 50 grams melted butter
• 180 grams sour cream or Greek yogurt
• 1 tsp vanilla extract 

Coffee mixture 

• 1-2 tbsp instant coffee add more if you like more coffee flavor
• 1/4 cup sweeteners or Allulose
• 1 and half tbsp coconut flour
• 1 tsp baking powder
• 1 large egg
• 30 grams melted butter
• 1 tsp vanilla extract

procedure

1. preheat oven @ 180c
2. in a mixing bowl sift all the dry ingredients and add the sweeteners and mix it
3. add the wet ingredients to the dry ingredients combine it well until become dough like set aside
4. in a another small mixing bowl lets make the coffee toppings put all the ingredients and combine it well
5. prepare a baking pan with parchment paper 
6. get the dough divided it and mold each dough into circle and put in the baking pan
7. pour the coffee mixture into the piping bag and start to squeeze in into the top of each dough 
8. baked it @ 180c for 35mins
9. enjoy it while its hot

Notes make 10 servings Net Carbs 3.8g Nutrition Serving: 1serving | Calories: 171kcal | netCarbohydrates: 3.8g | Protein: 5g | Fat: 13g | Fiber: 5g |